Why I Do What I Do
As an Integrative Health Practitioner, wife, mom of 4 children and avid fitness fan, I understand how important it is to feel great, have energy, and keep up with it all. Thankfully I found functional medicine over a decade ago, and I now use my knowledge combined with my personal experience to help clients.
My love of health and wellness started when I was young. I was intrigued by what my dad did as a veterinarian, and I was doubly aware of the role that health played in his life and that of my older sister as Type 1 diabetics.
I adopted a vegetarian lifestyle in high school while not really understanding how to nourish myself properly. I was also a competitive multi-sport athlete, and I started running marathons in my 20's. Unfortunately through years of not fueling myself well, over exercising, and exposure to toxins I hit a wall. I experienced fertility issues, abdominal pain, a thyroid condition and hormonal disruptions. Through my own work with a Functional Medicine provider, I was able to rebalance my body, regain my energy and have 4 amazing children.
Licensed over 30 years ago as a Physical Therapist and Certified Athletic Trainer, I worked in multiple outpatient orthopedic clinics and took care of high level athletes including the women on the LPGA tour. I made a career shift several years ago and began working with clients as a Certified Health Coach to bring a multi-faceted approach to client wellness. Through my years of personal experience along with the advanced training I received as an IHP, I am passionate about helping women reclaim their lives!
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Certifications & Accreditations
BS Physical Therapy
Certified Integrative Health Practitioner IHP2
Certified Athletic Trainer
Board Certified, American Association of Drugless Practitioners Certification
Certified Faster Way To Fat Loss Coach
“My goal is to help you find the real you! I am passionate about changing the trajectory of health one client at a time. We will work together to make your goals for health, body transformation and life a reality.”
Empower- Balance- Transform
